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10 Interesting Facts About Tea

November 2nd, 2009 by Admin

Tea comes from the leaves of a tree called Camellia sinensis. The three main types of tea are Black, Oolong and Green. Herbal tea does not come from the leaves of a tea plant, therefore, is not considered to be real tea. Roots, stems, flowers and parts of plants are used to make herbal tea.

Studies in the Netherlands have shown that men who drink black tea which contains catechins are 50 percent less likely to die of ischemic heart disease. This takes place when our arteries become clogged and are unable to work properly because of constriction.

Recent studies have shown that drinking between one and two cups of tea per day may promote fertility by stopping abnormalities in our chromosomes. In a recent test 250 women drank as little as half a cup of tea per day and their pregnancy rates were twice as high as those who did not.

To cure puffy eyes lie in a horizontal position and place either a moist teabag or tea compress over both eyes and leave for about 20 minutes. The swelling around the eyes will to your amazement disappear and your eyes will return to their former glory.

Tea will absorb odors around it. Here is a tip for removing food odors from your hands. Pour some tea over your hands and the tea will remove all odors from your fingers, and leave them smelling great. It even works great with fish odors!

Black tea bags can be used to treat planter warts. Tannin in tea is acidic and can be just as effective in removing warts as various over the counter wart removers! Leave a cooled bag on the wart for about 15 minutes three times daily and slowly the wart will shrink and disappear.

Scientists have reported for many years that men in Asian countries who drink green tea have very low instances of prostate cancer. Many prominent researchers believe that this is due to green tea containing many powerful antioxidants and preventative anti-cancer agents.

In recent Australian studies CSIRO scientists found that the occurrence of skin cancer in laboratory mice was greatly reduced when they were given black tea. It is thought that polyphenols which are very strong antioxidants and are contained in the tea are the most likely reason for this phenomenon.

Tea can be used to soothe burns and sunburns. Put wet tea bags onto the affected areas or keep in place with gauze. You can also put tea into your bath water. This works for other types of burns as well.

The costliest teabag ever was created for the 75′th anniversary of the PG TIPS tea company. The bag was filled with two hundred and eighty diamonds and expensive limited edition tea leaves. The bag cost 7,500 pounds and would be auctioned to raise money for a Children’s hospital in Britain.

About the Author: Lorraine Bevere is the owner and operator of FOG Tea,
a worldwide Tea Directory
and a premier source of information about tea. For more
information, go to: http://fogtea.com

Source: www.isnare.com


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Low Fat Cooking

January 31st, 2009 by Admin

The obvious advice when seeking to eat healthier is to reduce the weekly or monthly occurrences of dining out, but it’s good advice to take things when step further: when planning meals for home, plan on low fat cooking. Many of the recipes from grandma’s cookbook undoubtedly taste great – that’s why they’ve survived the generations – but they’re throwbacks from the time when no one gave any consideration to the nutritional value of meals. In these health-conscious times cooking still needs to taste good, but it needs to be healthy as well, and low fat cooking is a way of achieving this status.

One of the main concerns in healthy eating is reducing the consumption of saturated fats and trans fatty acids, both of which have been shown to make significant contributions to the risk of cardiovascular disease and high blood pressure. Low fat cooking seeks to eliminate, or at least reduce, the amount of these fats in the food we eat, and it begins with preparation. Butter and cooking oils such as canola and olive (which do contain heart-healthy fats but must still be used in moderation) are the standard for cooking, but can be easily replaced by nonstick cooking sprays that serve the same purpose yet significantly reduce the fat content of cooked foods. Low fat cooking also pays close attention to cooking styles; frying food may make it taste good, but it’s a much less healthy option than baking, broiling, steaming, or poaching, all of which remove the need for added fats.

Low fat cooking also makes use of the leaner cuts of meat: with poultry, skinless white chicken or turkey breast; for beef, round, sirloin, or tenderloin cuts; for pork, tenderloin cuts as well. In order to retain the same juicy, flavorful taste, simply wait until after cooking to trim off any excess fat. This aspect of low fat cooking will enable meals to have the same tasty appeal while having a much healthier nutritional content.


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